Fitness Friday Cardio/Jump Rope with Alonzo “Beastmode” Wright

beastmode-jumprope

SAVANNAH, Ga. – (WSAV) – Looking to shed a few pounds and get your heart rate up? Alonzo “Beastmode” Wright says jumping rope is the best cardio around.

Check out www.beastmodefitnessga.com for more.

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